Meet Your Hosts
Carly Hennessey
A light-hearted, beautifully balanced soul who moves through life with ease and laughter. She finds joy in the simple pleasures - film photography, long afternoons at the beach, and sipping on an Aperol spritz as the sun dips low. With a natural warm and grounded energy, Carly brings a sense of calm wherever she goes.
Her love for pilates has become something deeper than just movement. It’s her space to slow down, to breathe, and reconnect with both mind and body. Through intentional movement, she’s discovered strength, softness, and the power of creating space for herself in a fast-paced world.
Natasha Kalmanovitch
She embodies slow, intentional living in its most beautiful form. After stepping away from working in finance and corporate burn out, she chose a life guided by presence, purpose, and thoughtful movement. Pilates has become a grounding ritual for her, a way to slow down, tune inward, and move with intention. She especially loves the playful challenge of inversions, finding clarity and perspective both on and off the mat.
Nowadays, her days are filled with discovery the best cafes, restaurants, and scenic viewpoints wherever she goes. Whether she’s setting off on an adventure or preparing her weekly sourdough at home, Natasha brings care, curiosity, and balance to everything she does.